Latest Version
2.6.11 Safe to install
2.6.11 Safe to install
The 4Mfit 1:1 coaching program offers a comprehensive approach to personalized health and fitness management. Features include a tailored calorie deficit plan, expert nutrition guidance, and an adaptable meal plan designed to suit individual preferences. Participants engage in weekly check-ins with their coach, which involve progress photos and detailed discussions to facilitate goal tracking.
Secure messaging is available to address daily challenges, celebrate successes, and set new objectives. Clients receive custom workout routines aligned with their specific goals, complemented by access to instructional workout videos and an integrated workout logging feature. The program also provides educational resources and a variety of healthy recipes to support sustainable lifestyle changes.
4Mfit 1:1 coaching is suitable for individuals aiming to enhance their appearance and well-being without sacrificing enjoyment of favorite foods. It is ideal for those seeking to seamlessly incorporate healthy habits into existing routines, improve their relationship with food, and shift their mindset regarding diet, exercise, and body image. Participants should be motivated to adopt exercise routines that complement their goals, understand that meaningful progress requires patience, and be willing to trust the process, commit effort, and take ownership of their health journey.
- App access requires a paid coaching plan
- Terms of use: https://kahunas.io/terms-conditions
- Privacy policy: https://kahunas.io/privacy
Overview
4Mfit is a Freeware software in the category Home & Hobby developed by 4MFit LLC.
The latest version of 4Mfit is 2.6.11, released on 05/21/2025. It was initially added to our database on 05/21/2025.
4Mfit runs on the following operating systems: iOS.
Users of 4Mfit gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related products
21 Day Container Tracker
"DON'T start the 21-day program without this app!" - Kristen Many users of the 21-day program have chosen this app over others for several reasons: Tap & Track™ feature to easily track containers and water intake Offers Automatic …
Aura: Meditation & Sleep, CBT
Enhance Your Mindfulness with Aura: Meditation & Sleep
Baby Countdown
Get ready for the arrival of your little one with these fantastic and customizable features: Flexible countdown units: Choose any combination of years, months, weeks, days, hours, minutes, seconds, heartbeats, kisses, and kicks to track …
BetterTogether: Weight Loss
Transform Your Weight Loss Journey with BetterTogether
ButtTalks
Wondering what insights your feces may reveal about your health? Are you interested in identifying indicators of constipation, diarrhea, or blood in your stools? Discover the answers to these inquiries and more through the innovative A.I.
CGX
Embark on a transformative fitness journey with CGX by Caroline Girvan, a certified personal trainer with over 12 years of experience.
DAK App
DAK App: Convenient and Secure The DAK app provides a range of convenient features that allow you to efficiently manage your health-related matters.
Effecto Symptom & Mood Tracker
Track Your Health with Precision: Effecto Symptom & Mood Tracker
FirstAid for all Emergency
Best new First Aid app for all Emergency situations! Step by step instructions for delivering first aid in different accidents and injuries One of the Best Apps for Parents of 2018 that provides vital assistance during natural …
FitOn Workouts & Fitness Plans
Transform Your Fitness Journey with FitOn Workouts
FitQueen by Anita Herbert
FitQueen is a women's health and fitness community founded by Anita Herbert. With a following of 3 million on Instagram, Anita has been sharing her fitness journey and workouts for years, along with designing programs to assist women on …
Freya • Surge Timer
Introducing Freya, the virtual birth partner from The Positive Birth Company. Freya offers a comprehensive range of tools and techniques that will support you throughout your birthing experience.
Greatness: Daily Habit Tracker
Greatness is a comprehensive lifestyle management app designed to support the development of healthy habits and daily routines, ultimately enhancing your physical, mental, and emotional well-being.
Health & Calorie Coach: Turtle
Transform Your Wellness Journey with Turtle's Innovative Approach
Home Workout to Lose Weight
FITsnack is positioned as a tool to assist in weight loss, physical fitness improvement through home workouts, and the establishment of long-term healthy habits.
Homemade Method・Meal Planner
Homemade Method: A Review If you are a woman over 50 and looking to lose weight without resorting to traditional dieting methods, then Homemade Method might just be for you.
Intrepid Pillbox
Intrepid Pillbox presents an innovative solution for individuals seeking to manage their dietary supplements and medications efficiently, particularly in fast-paced environments.
Jenn Lab Fit
Transform Your Fitness Journey with Jenn Lab Fit
Kahunas
Online Coaches Efficient client management accessible anytime, anywhere. Easily modify workout and dietary regimes. Review client progress check-ins conveniently. Seamlessly communicate with your clients.
Lose Weight Hypnosis
Transform Your Mindset with Lose Weight Hypnosis
MealSnap: Photo Food Diary
Welcome to MealSnap - your photo meal tracking companion, designed to serve our community of health-conscious individuals.
Meditation & Sleep by Verv
Unlock Your Inner Peace with Meditation & Sleep by Verv
myAir™ by ResMed
Revolutionizing Sleep Apnea Management with myAir™ by ResMed
myIBXTPABenefits
Access health information on-the-go with the myIBXTPABenefits app by Independence Administrators. Download the myIBXTPABenefits app for your iPhone, free of charge, to maximize the benefits of your health plan from Independence …
Omnipod® 5 Simulator
Revolutionizing Diabetes Management with the Omnipod® 5 Simulator
OMRON connect US/CAN/EMEA
Streamline Your Health Tracking with OMRON Connect App
PT Distinction
Revolutionize Your Personal Training Business with PT Distinction
RVC Pet Epilepsy Tracker
Stay Informed and Empowered: RVC Pet Epilepsy Tracker
Sleeplus
The world's first portable smart stop device The Sleeplus App offers a professional and comprehensive solution for snoring. It provides detailed snoring data, sleep condition analysis, and multiple sleep aid scenarios.
StepBet: Walk, Get Active, Win
StepBet: The Gamified Path to Fitness
STRNG
STRNG: Your Personalized Fitness Coaching App
t:simulator™ App
The t:simulator™ App offers a convenient way to explore the user-friendly touchscreen interface of the t:slim X2™ Insulin Pump by Tandem Diabetes Care.
Team RH Fitness
Transform Your Workout with Team RH Fitness
The Fitness Chef
The Fitness Chef App offers a comprehensive health and fitness tool to support individuals in achieving their fat loss and muscle gain objectives.Latest Reviews
|
Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content |
|
Cyberduck
Efficient File Transfer with Cyberduck |
|
MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool! |
|
Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth. |
|
Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software! |
|
|
VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
FlagMe. GPS Location Tracker 2.1.2
FlagMe offers precise GPS tracking and location services that allow you to easily keep track of the whereabouts of your family and friends. Here are some common use cases: Real-time tracking of your family and friends' locations.Boom Stick: Bazooka Puzzle 8.0.0
Once upon a time, your peaceful settlement was invaded, and the most valuable asset—the princess—was taken hostage. The objective is to rescue her by dismantling enemy bases, solving challenging puzzles, and overcoming adversaries with a …
Quran Word by Word Translation 2.2
The Quran Word by Word app boasts an elegant design and a streamlined interface, making it a must-have for those seeking a professional and efficient tool.
HowToBBQRightApp 1.3
Master the Grill with HowToBBQRightApp!
Autoescuela Móvil. Test DGT 5.1
Autoescuela Móvil offers over 5,000 UPDATED DGT questions for all driving licenses in Spain: A1/A2, AM, B, B+E, C, MMPP, C+E, D, and license point recovery.
